4 2 reflection questions unit 4 physical health gt section 4 2 nutrition

In what ways do you follow a healthy diet?

What areas of your diet need the most       improvement?

  1. List several ways you could improve your diet.
  2. Describe how good or bad nutrition can affect       the other dimensions of wellness in your life.
  3. Refer to FILLER TEXT
  4. Track   your progress on your health habit action  plan by answering the   questions below. Record  your progress for your  health habit action   plan.

Describe how  successful you have been this week in changing your health habit.

Describe any  barriers you have encountered this week that have deterred you from changing.

Describe how  your support network has encouraged you to change

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Also posted onJanuary 1, 1970 @ 12:00 am