pick a joint injury identify the mechanism of injury and what pre habilitation can be done to prevent such an injury
Optimal Sports Performance
APA Formatting
Graduate level writing
400 or more words
3 to 4 references
Pick a joint injury, identify the mechanism of injury and what pre-habilitation can be done to prevent such an injury. Please explain.
Reference:
Ch. 13 & 16 -Clark & Lucett NASM Essentials of Sports Performance Training. Lippincott, Williams and Wilkins 2010. ISBN: 0-7817-6803-9
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