University of Phoenix PSY 420 Theories of Behavior Paper

You will be completing a self-management project in Week 5. Your topic needs to be approved by your instructor to ensure it is behavioral, measurable, and objectively defined; it will help you select an appropriate topic and make you think about how to operationally define behavior.
Review the Week 5 assignment, Signature Assignment: Self-Management Paper.
Choose a target behavior that you would like to work towards for this project. Narrow your target as much as possible to get away from multiple variables you would be responsible for regarding setting the baseline and measuring progress.
Write a 350- to 525-word reflection on your chosen target behavior. Ensure you:

Describe the target behavior in observable and measurable terms.

Identify the methods that will be used to observe and acquire baseline data on this behavior.

Explain why you chose this behavior.

Include References.

**************************************The topic chosen is increase water intake.