What is Happiness?

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Watch the following videos:

What is Happiness? Learn How to Be Happy In Life (Links to an external site.)

and

The surprising science of happiness | Dan Gilbert (Links to an external site.)

and

What makes a good life? Lessons from the longest study on happiness | Robert Waldinger (Links to an external site.)

In your post, explain how the idea of happiness is presented in these talks? What is the difference in the authors approaches to explaining the nature of happiness?

Are any parallels between the ideas in the talks?

If you were to give your own example of happiness, what would it be?

 

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